Abomasnow — REG M-B meta teams
Abomasnow is in 196 of 22,378 registered REG M-B compositions — 0.9% of the meta, and rank 149 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Abomasite 378 78% Light Clay 29 6% Focus Sash 23 4.7% Occa Berry 9 1.8% Sitrus Berry 8 1.6%
Abilities
Abilities Lists Share
Snow Warning 479 98% Soundproof 8 1.6%
Natures
Natures Lists Share
Quiet 283 58% Modest 109 22% Sassy 21 4.3% Calm 19 3.9% Brave 15 3.1%
Moves
Moves Lists Share
Blizzard 445 91% Protect 329 68% Earth Power 249 51% Energy Ball 188 39% Aurora Veil 183 38% Giga Drain 156 32% Ice Shard 136 28% Grass Knot 39 8% Wood Hammer 33 6.8% Ice Hammer 23 4.7%
Most common partners
Farigiraf — 85 teams together, 43%Camerupt — 49 teams together, 25%Incineroar — 44 teams together, 22%Kingambit — 35 teams together, 18%Sinistcha — 28 teams together, 14%Sneasler — 20 teams together, 10%Basculegion — 19 teams together, 9.7%Slowbro — 19 teams together, 9.7%Torkoal — 17 teams together, 8.7%Maushold — 16 teams together, 8.2%
Teams
Abomasnow · Farigiraf · Gallade · Mawile · Milotic · Mudsdale — 3 lists · 7 sightings
Abomasnow · Farigiraf · Gallade · Incineroar · Mawile · Torkoal — 3 lists · 4 sightings
Abomasnow · Basculegion · Farigiraf · Incineroar · Mawile · Torkoal — 2 lists · 5 sightings
Abomasnow · Camerupt · Farigiraf · Incineroar · Kingambit · Vivillon — 2 lists · 4 sightings
Abomasnow · Camerupt · Farigiraf · Incineroar · Kingambit · Vivillon — 3 lists · 12 sightings
Abomasnow · Mr. Rime · Runerigus · Slowbro · Steelix · Toucannon — 3 lists · 7 sightings
Abomasnow · Camerupt · Farigiraf · Incineroar · Maushold · Sylveon — 2 lists · 16 sightings
Abomasnow · Dragonite · Espeon · Gengar · Krookodile · Volcarona — 1 lists · 8 sightings
Abomasnow · Dragonite · Emolga · Froslass · Politoed · Staraptor — 1 lists · 6 sightings
Abomasnow · Farigiraf · Gallade · Lycanroc-Dusk · Mawile · Milotic — 2 lists · 4 sightings
Abomasnow · Charizard · Excadrill · Mamoswine · Metagross · Raichu — 1 lists · 7 sightings
Abomasnow · Camerupt · Farigiraf · Incineroar · Maushold · Sylveon — 2 lists · 11 sightings
Spreads and speed tiers for Abomasnow
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.