Ampharos — REG M-C meta teams
DOUBLES (VGC) · REG M-C
Ampharos is in 789 of 94,016 REG M-C compositions played — 0.8% of the meta, and rank 135 of 346 Pokémon by teams played. Teams seen 2026-09-09 to 2026-10-25.
103 of those 789 compositions came with an open team sheet. Nobody ever revealed a sheet for the other 686, so nothing is recorded about how those were built. The items, abilities, natures and moves below are counted over the 371 registered lists behind them.
Items
Items Lists Share
Ampharosite 363 98% Leftovers 4 1.1% Magnet 2 0.5% Rocky Helmet 1 0.3% Wise Glasses 1 0.3%
Abilities
Abilities Lists Share
Static 357 96% Plus 14 3.8%
Natures
Natures Lists Share
Quiet 217 58% Modest 123 33% Serious 12 3.2% Sassy 7 1.9% Timid 4 1.1%
Moves
Moves Lists Share
Dragon Pulse 362 98% Protect 320 86% Thunderbolt 284 77% Thunder 102 27% Power Gem 70 19% Cotton Guard 66 18% Parabolic Charge 59 16% Volt Switch 48 13% Discharge 46 12% Focus Blast 40 11%
Most common partners
Farigiraf — 263 teams together, 33%Pincurchin — 173 teams together, 22%Incineroar — 152 teams together, 19%Rillaboom — 146 teams together, 19%Sinistcha — 140 teams together, 18%Indeedee-F — 139 teams together, 18%Golisopod — 104 teams together, 13%Torkoal — 97 teams together, 12%Pelipper — 83 teams together, 11%Kingambit — 76 teams together, 9.6%
Teams
Ampharos · Clawitzer · Farigiraf · Gallade · Incineroar · Mawile — team preview only · 11 sightings
Ampharos · Mimikyu · Mudsdale · Oranguru · Rillaboom · Torkoal — team preview only · 5 sightings
Ampharos · Armarouge · Golisopod · Indeedee-F · Mudsdale · Squawkabilly-White — team preview only · 4 sightings
Ampharos · Archaludon · Basculegion · Blastoise · Politoed · Swampert — 1 list · 6 sightings
Ampharos · Camerupt · Hatterene · Indeedee-F · Kingambit · Weavile — 1 list · 4 sightings
Ampharos · Pawmot · Pincurchin · Raichu · Rotom-Wash · Toxtricity — team preview only · 2 sightings
Ampharos · Golisopod · Kingambit · Mimikyu · Slowking-Galar · Zoroark-Hisui — team preview only · 13 sightings
Alakazam · Ampharos · Hatterene · Indeedee-F · Torkoal · Vileplume — 1 list · 4 sightings
Alcremie · Ampharos · Audino · Indeedee-F · Inteleon · Sinistcha — team preview only · 3 sightings
Ampharos · Charizard · Decidueye-Hisui · Grimmsnarl · Raichu · Volcarona — 1 list · 3 sightings
Alcremie · Ampharos · Farigiraf · Gallade · Mawile · Whimsicott — team preview only · 3 sightings
Ampharos · Lucario · Lycanroc-Dusk · Sinistcha · Umbreon · Zoroark-Hisui — 1 list · 3 sightings
Spreads and speed tiers for Ampharos
Open the full team board
Teams played on Pokémon Showdown's Pokémon Champions REG M-C ladders: 94,016 compositions, 21,282 of them carrying one of 34,998 registered open team sheets, collected 2026-10-25. Spreads are our estimate. · Terms of Use · Privacy