Mega Ampharos — REG M-B meta teams
Mega Ampharos is in 147 of 22,378 registered REG M-B compositions — 0.7% of the meta, and rank 176 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Ampharosite 443 100%
Abilities
Abilities Lists Share
Static 441 100% Plus 2 0.5%
Natures
Natures Lists Share
Quiet 231 52% Modest 100 23% Brave 59 13% Calm 23 5.2% Sassy 13 2.9%
Moves
Moves Lists Share
Dragon Pulse 414 93% Protect 399 90% Thunderbolt 332 75% Focus Blast 105 24% Cotton Guard 96 22% Power Gem 90 20% Parabolic Charge 79 18% Dazzling Gleam 60 14% Volt Switch 52 12% Discharge 40 9%
Most common partners
Farigiraf — 61 teams together, 41%Sinistcha — 44 teams together, 30%Incineroar — 33 teams together, 22%Torkoal — 23 teams together, 16%Mawile — 21 teams together, 14%Grimmsnarl — 18 teams together, 12%Sneasler — 17 teams together, 12%Kingambit — 16 teams together, 11%Pelipper — 14 teams together, 9.5%Araquanid — 13 teams together, 8.8%
Teams
Ampharos · Charizard · Garchomp · Milotic · Sneasler · Venusaur — 5 lists · 46 sightings
Ampharos · Araquanid · Hydreigon · Metagross · Pelipper · Runerigus — 3 lists · 8 sightings
Ampharos · Basculegion · Farigiraf · Incineroar · Mawile · Staraptor — 1 lists · 14 sightings
Ampharos · Farigiraf · Kangaskhan · Staraptor · Sylveon · Torkoal — 1 lists · 30 sightings
Ampharos · Farigiraf · Garchomp · Incineroar · Kingambit · Sinistcha — 2 lists · 4 sightings
Aggron · Ampharos · Beedrill · Froslass · Lopunny · Swampert — 2 lists · 3 sightings
Ampharos · Araquanid · Farigiraf · Sinistcha · Sneasler · Tyranitar — 2 lists · 8 sightings
Ampharos · Araquanid · Kangaskhan · Primarina · Runerigus · Sinistcha — 2 lists · 3 sightings
Ampharos · Metagross · Pelipper · Sinistcha · Tauros-Paldea-Aqua · Toxapex — 3 lists · 8 sightings
Ampharos · Archaludon · Basculegion · Blastoise · Politoed · Swampert — 1 lists · 4 sightings
Ampharos · Araquanid · Farigiraf · Gholdengo · Lopunny · Talonflame — 2 lists · 7 sightings
Aggron · Ampharos · Farigiraf · Incineroar · Vanilluxe · Vivillon — 2 lists · 10 sightings
Spreads and speed tiers for Mega Ampharos
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.