Avalugg — REG M-B meta teams
Avalugg is in 21 of 22,378 registered REG M-B compositions — 0.1% of the meta, and rank 293 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Leftovers 28 72% Never-Melt Ice 4 10% Chople Berry 2 5.1% Expert Belt 2 5.1% Muscle Band 1 2.6%
Abilities
Abilities Lists Share
Sturdy 18 46% Ice Body 14 36% Own Tempo 7 18%
Natures
Natures Lists Share
Impish 10 26% Adamant 8 21% Brave 7 18% Relaxed 7 18% Sassy 6 15%
Moves
Moves Lists Share
Body Press 26 67% Wide Guard 19 49% Protect 15 38% Gyro Ball 12 31% Recover 11 28% Iron Defense 9 23% Aurora Veil 7 18% Ice Spinner 7 18% Icicle Crash 7 18% Frost Breath 6 15%
Most common partners
Ninetales-Alola — 6 teams together, 29%Incineroar — 5 teams together, 24%Farigiraf — 4 teams together, 19%Froslass — 4 teams together, 19%Greninja — 4 teams together, 19%Aurorus — 3 teams together, 14%Beartic — 3 teams together, 14%Camerupt — 3 teams together, 14%Crabominable — 3 teams together, 14%Sinistcha — 3 teams together, 14%
Teams
Avalugg · Gengar · Golurk · Incineroar · Ninetales-Alola · Starmie — 2 lists · 6 sightings
Avalugg · Camerupt · Farigiraf · Incineroar · Reuniclus · Sylveon — 1 lists · 3 sightings
Ariados · Avalugg · Barbaracle · Charizard · Farigiraf · Venusaur — 1 lists · 3 sightings
Avalugg · Farigiraf · Garchomp · Incineroar · Ninetales-Alola · Sinistcha — 1 lists · 3 sightings
Avalugg · Crabominable · Farigiraf · Greninja · Ninetales-Alola · Vileplume — 1 lists · 3 sightings
Avalugg · Froslass · Kingambit · Mawile · Mr. Rime · Zoroark-Hisui — 1 lists · 2 sightings
Avalugg · Banette · Camerupt · Chesnaught · Musharna · Whimsicott — 1 lists · 2 sightings
Avalugg · Camerupt · Froslass · Grimmsnarl · Slowking-Galar · Zoroark-Hisui — 1 lists · 2 sightings
Avalugg · Garganacl · Gengar · Infernape · Maushold · Slowking — 1 lists · 2 sightings
Avalugg · Beartic · Drampa · Greninja · Ninetales-Alola · Zoroark-Hisui — 1 lists · 2 sightings
Avalugg · Charizard · Floette-Eternal · Garchomp · Incineroar · Sneasler — 1 lists · 2 sightings
Avalugg · Crabominable · Incineroar · Krookodile · Sinistcha · Slowking-Galar — 1 lists · 2 sightings
Spreads and speed tiers for Avalugg
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.