Garganacl — REG M-B meta teams
Garganacl is in 103 of 22,378 registered REG M-B compositions — 0.5% of the meta, and rank 215 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Leftovers 169 67% Sitrus Berry 27 11% Passho Berry 12 4.7% Hard Stone 9 3.5% Chople Berry 7 2.8%
Abilities
Abilities Lists Share
Purifying Salt 225 89% Sturdy 15 5.9% Clear Body 14 5.5%
Natures
Natures Lists Share
Impish 70 28% Relaxed 55 22% Careful 54 21% Sassy 49 19% Brave 8 3.1%
Moves
Moves Lists Share
Salt Cure 211 83% Protect 180 71% Recover 168 66% Wide Guard 121 48% Body Press 104 41% Rock Slide 58 23% Iron Defense 41 16% Heavy Slam 24 9.4% Stealth Rock 24 9.4% Explosion 9 3.5%
Most common partners
Sinistcha — 21 teams together, 20%Toxapex — 15 teams together, 15%Incineroar — 14 teams together, 14%Whimsicott — 13 teams together, 13%Charizard — 11 teams together, 11%Garchomp — 11 teams together, 11%Grimmsnarl — 11 teams together, 11%Staraptor — 11 teams together, 11%Metagross — 9 teams together, 8.7%Sneasler — 9 teams together, 8.7%
Teams
Charizard · Garganacl · Milotic · Ninetales-Alola · Scrafty · Sinistcha — 2 lists · 3 sightings
Annihilape · Floette-Eternal · Garganacl · Kommo-o · Oranguru · Staraptor — 1 lists · 11 sightings
Aerodactyl · Arcanine-Hisui · Garganacl · Glimmora · Kleavor · Tyranitar — 4 lists · 15 sightings
Arcanine-Hisui · Armarouge · Crabominable · Garganacl · Mimikyu · Starmie — 1 lists · 7 sightings
Ariados · Chandelure · Garganacl · Greninja · Krookodile · Rotom-Mow — 2 lists · 22 sightings
Camerupt · Garganacl · Kingambit · Sinistcha · Stunfisk · Vaporeon — 1 lists · 2 sightings
Altaria · Espathra · Garganacl · Hawlucha · Houndoom · Maushold — 2 lists · 2 sightings
Garganacl · Houndstone · Oranguru · Scovillain · Staraptor · Tyranitar — 2 lists · 5 sightings
Arcanine · Gardevoir · Garganacl · Golurk · Metagross · Whimsicott — 2 lists · 4 sightings
Chandelure · Farigiraf · Garganacl · Sandaconda · Tinkaton · Tyranitar — 2 lists · 4 sightings
Corviknight · Garganacl · Grimmsnarl · Sinistcha · Toxapex · Umbreon — 2 lists · 3 sightings
Armarouge · Drampa · Garganacl · Kingambit · Primarina · Sinistcha — 2 lists · 2 sightings
Spreads and speed tiers for Garganacl
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.