Glalie — REG M-B meta teams
Glalie is in 45 of 22,378 registered REG M-B compositions — 0.2% of the meta, and rank 268 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Glalitite 87 87% Focus Sash 4 4% Chilan Berry 2 2% Icy Rock 2 2% Silk Scarf 2 2%
Abilities
Abilities Lists Share
Moody 49 49% Inner Focus 47 47% Ice Body 4 4%
Natures
Natures Lists Share
Jolly 35 35% Adamant 31 31% Hasty 11 11% Timid 8 8% Modest 6 6%
Moves
Moves Lists Share
Protect 87 87% Explosion 69 69% Body Slam 50 50% Earthquake 23 23% Ice Shard 22 22% Freeze-Dry 19 19% Blizzard 14 14% Frost Breath 12 12% Taunt 12 12% Snowscape 10 10%
Most common partners
Farigiraf — 7 teams together, 16%Swampert — 7 teams together, 16%Whimsicott — 7 teams together, 16%Basculegion — 6 teams together, 13%Lycanroc-Dusk — 5 teams together, 11%Maushold — 5 teams together, 11%Ninetales-Alola — 5 teams together, 11%Noivern — 5 teams together, 11%Primarina — 5 teams together, 11%Sableye — 5 teams together, 11%
Teams
Garchomp · Glalie · Incineroar · Machamp · Musharna · Victreebel — 1 lists · 3 sightings
Chesnaught · Cofagrigus · Emolga · Glalie · Medicham · Metagross — 2 lists · 4 sightings
Basculegion · Glalie · Meowscarada · Pelipper · Tauros-Paldea-Blaze · Whimsicott — 1 lists · 9 sightings
Glalie · Jolteon · Lucario · Noivern · Primarina · Salazzle — 1 lists · 7 sightings
Glaceon · Glalie · Lucario · Noivern · Primarina · Runerigus — 1 lists · 7 sightings
Archaludon · Glalie · Lycanroc-Dusk · Sableye · Swampert · Zoroark-Hisui — 1 lists · 3 sightings
Archaludon · Blaziken · Glalie · Sableye · Sceptile · Swampert — 1 lists · 3 sightings
Glalie · Maushold · Milotic · Ninetales · Typhlosion · Vivillon — 1 lists · 3 sightings
Glalie · Kingambit · Lycanroc-Dusk · Ninetales-Alola · Toxapex · Venusaur — 1 lists · 3 sightings
Glalie · Jolteon · Liepard · Raichu · Tsareena · Vanilluxe — 1 lists · 3 sightings
Empoleon · Glalie · Lycanroc · Swampert · Tyrantrum · Venusaur — 1 lists · 3 sightings
Basculegion-F · Farigiraf · Glalie · Kingambit · Torterra · Whimsicott — 1 lists · 2 sightings
Spreads and speed tiers for Glalie
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.