Mega Glalie — REG M-B meta teams
Mega Glalie is in 35 of 22,378 registered REG M-B compositions — 0.2% of the meta, and rank 283 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Glalitite 87 100%
Abilities
Abilities Lists Share
Inner Focus 46 53% Moody 39 45% Ice Body 2 2.3%
Natures
Natures Lists Share
Jolly 33 38% Adamant 27 31% Hasty 8 9.2% Modest 6 6.9% Timid 5 5.7%
Moves
Moves Lists Share
Protect 82 94% Explosion 63 72% Body Slam 49 56% Earthquake 23 26% Ice Shard 22 25% Freeze-Dry 15 17% Blizzard 12 14% Frost Breath 9 10% Taunt 9 10% Hyper Beam 8 9.2%
Most common partners
Swampert — 7 teams together, 20%Whimsicott — 7 teams together, 20%Basculegion — 5 teams together, 14%Lycanroc-Dusk — 5 teams together, 14%Ninetales-Alola — 5 teams together, 14%Noivern — 5 teams together, 14%Sableye — 5 teams together, 14%Archaludon — 4 teams together, 11%Blaziken — 4 teams together, 11%Primarina — 4 teams together, 11%
Teams
Garchomp · Glalie · Incineroar · Machamp · Musharna · Victreebel — 1 lists · 3 sightings
Chesnaught · Cofagrigus · Emolga · Glalie · Medicham · Metagross — 2 lists · 4 sightings
Basculegion · Glalie · Meowscarada · Pelipper · Tauros-Paldea-Blaze · Whimsicott — 1 lists · 9 sightings
Glalie · Jolteon · Lucario · Noivern · Primarina · Salazzle — 1 lists · 7 sightings
Glaceon · Glalie · Lucario · Noivern · Primarina · Runerigus — 1 lists · 7 sightings
Archaludon · Glalie · Lycanroc-Dusk · Sableye · Swampert · Zoroark-Hisui — 1 lists · 3 sightings
Archaludon · Blaziken · Glalie · Sableye · Sceptile · Swampert — 1 lists · 3 sightings
Glalie · Maushold · Milotic · Ninetales · Typhlosion · Vivillon — 1 lists · 3 sightings
Glalie · Kingambit · Lycanroc-Dusk · Ninetales-Alola · Toxapex · Venusaur — 1 lists · 3 sightings
Glalie · Jolteon · Liepard · Raichu · Tsareena · Vanilluxe — 1 lists · 3 sightings
Empoleon · Glalie · Lycanroc · Swampert · Tyrantrum · Venusaur — 1 lists · 3 sightings
Basculegion-F · Farigiraf · Glalie · Kingambit · Torterra · Whimsicott — 1 lists · 2 sightings
Spreads and speed tiers for Mega Glalie
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.