Golurk — REG M-B meta teams
Golurk is in 217 of 22,378 registered REG M-B compositions — 1% of the meta, and rank 140 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Golurkite 375 68% Life Orb 107 19% Expert Belt 16 2.9% White Herb 15 2.7% Colbur Berry 11 2%
Abilities
Abilities Lists Share
Iron Fist 292 53% No Guard 256 46% Klutz 5 0.9%
Natures
Natures Lists Share
Brave 306 55% Adamant 211 38% Jolly 16 2.9% Careful 8 1.4% Serious 5 0.9%
Moves
Moves Lists Share
Poltergeist 469 85% Protect 463 84% Headlong Rush 372 67% Ice Punch 152 27% Rock Slide 115 21% Earthquake 110 20% Stone Edge 95 17% Drain Punch 72 13% Dynamic Punch 64 12% High Horsepower 44 8%
Most common partners
Farigiraf — 109 teams together, 50%Torkoal — 66 teams together, 30%Sinistcha — 55 teams together, 25%Incineroar — 52 teams together, 24%Kingambit — 30 teams together, 14%Oranguru — 28 teams together, 13%Mawile — 23 teams together, 11%Hatterene — 21 teams together, 9.7%Sneasler — 21 teams together, 9.7%Whimsicott — 19 teams together, 8.8%
Teams
Farigiraf · Floette-Eternal · Golurk · Incineroar · Maushold · Torkoal — 5 lists · 71 sightings
Farigiraf · Golurk · Oranguru · Staraptor · Torkoal · Venusaur — 4 lists · 7 sightings
Farigiraf · Golurk · Incineroar · Sneasler · Torkoal · Venusaur — 3 lists · 5 sightings
Aurorus · Ceruledge · Clefable · Garchomp · Golurk · Tauros-Paldea-Blaze — 4 lists · 15 sightings
Armarouge · Conkeldurr · Golurk · Goodra-Hisui · Hydrapple · Kingambit — 3 lists · 7 sightings
Farigiraf · Golurk · Hatterene · Milotic · Scovillain · Tinkaton — 1 lists · 10 sightings
Avalugg · Gengar · Golurk · Incineroar · Ninetales-Alola · Starmie — 2 lists · 6 sightings
Ceruledge · Farigiraf · Floette-Eternal · Golurk · Incineroar · Sinistcha — 3 lists · 6 sightings
Farigiraf · Golurk · Goodra-Hisui · Staraptor · Torkoal · Typhlosion-Hisui — 2 lists · 5 sightings
Arcanine · Azumarill · Gardevoir · Golurk · Metagross · Whimsicott — 2 lists · 6 sightings
Dragonite · Eelektross · Farigiraf · Golurk · Liepard · Machamp — 2 lists · 4 sightings
Farigiraf · Golurk · Incineroar · Sneasler · Sylveon · Torkoal — 1 lists · 7 sightings
Spreads and speed tiers for Golurk
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.