Mega Greninja — REG M-B meta teams
Mega Greninja is in 238 of 22,378 registered REG M-B compositions — 1.1% of the meta, and rank 132 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Greninjite 599 100%
Abilities
Abilities Lists Share
Protean 534 89% Torrent 65 11%
Natures
Natures Lists Share
Timid 282 47% Modest 145 24% Hasty 71 12% Serious 43 7.2% Jolly 20 3.3%
Moves
Moves Lists Share
Protect 409 68% Dark Pulse 390 65% Ice Beam 240 40% Hydro Pump 187 31% Water Shuriken 180 30% Blizzard 156 26% Sludge Wave 108 18% Low Kick 75 13% Extrasensory 72 12% Weather Ball 71 12%
Most common partners
Garchomp — 50 teams together, 21%Incineroar — 46 teams together, 19%Ninetales-Alola — 46 teams together, 19%Whimsicott — 43 teams together, 18%Pelipper — 39 teams together, 16%Sneasler — 39 teams together, 16%Sinistcha — 33 teams together, 14%Kingambit — 26 teams together, 11%Archaludon — 25 teams together, 11%Grimmsnarl — 25 teams together, 11%
Teams
Garchomp · Gengar · Greninja · Incineroar · Milotic · Vanilluxe — 5 lists · 18 sightings
Excadrill · Froslass · Greninja · Kommo-o · Sneasler · Tyranitar — 3 lists · 3 sightings
Corviknight · Excadrill · Greninja · Grimmsnarl · Raichu-Alola · Zoroark-Hisui — 2 lists · 4 sightings
Ariados · Chandelure · Chesnaught · Greninja · Krookodile · Rotom-Mow — 4 lists · 10 sightings
Floette-Eternal · Greninja · Klefki · Krookodile · Rotom-Frost · Slowking-Galar — 3 lists · 12 sightings
Basculegion-F · Greninja · Milotic · Pelipper · Quaquaval · Swampert — 4 lists · 8 sightings
Aerodactyl · Basculegion · Charizard · Greninja · Krookodile · Venusaur — 2 lists · 7 sightings
Blaziken · Ditto · Flapple · Glaceon · Greninja · Machamp — 1 lists · 7 sightings
Beedrill · Dedenne · Greninja · Mawile · Noivern · Toxicroak — 3 lists · 7 sightings
Blaziken · Greninja · Lucario · Rotom-Frost · Torkoal · Tyranitar — 1 lists · 7 sightings
Garchomp · Greninja · Incineroar · Ninetales-Alola · Scizor · Sneasler — 2 lists · 7 sightings
Archaludon · Froslass · Greninja · Ninetales-Alola · Pelipper · Tinkaton — 3 lists · 5 sightings
Spreads and speed tiers for Mega Greninja
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.