Oranguru — REG M-B meta teams
Oranguru is in 374 of 22,378 registered REG M-B compositions — 1.7% of the meta, and rank 105 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Mental Herb 465 47% Colbur Berry 229 23% Sitrus Berry 158 16% Leftovers 53 5.4% Focus Sash 14 1.4%
Abilities
Abilities Lists Share
Inner Focus 741 75% Telepathy 223 23% Symbiosis 20 2%
Natures
Natures Lists Share
Sassy 386 39% Bold 202 21% Relaxed 176 18% Calm 89 9% Quiet 57 5.8%
Moves
Moves Lists Share
Instruct 908 92% Trick Room 907 92% Protect 617 63% Psychic 411 42% Encore 213 22% Imprison 81 8.2% Hyper Voice 80 8.1% Foul Play 71 7.2% Psychic Noise 71 7.2% Yawn 63 6.4%
Most common partners
Torkoal — 105 teams together, 28%Sinistcha — 83 teams together, 22%Incineroar — 63 teams together, 17%Mawile — 51 teams together, 14%Kingambit — 49 teams together, 13%Staraptor — 44 teams together, 12%Farigiraf — 39 teams together, 10%Sylveon — 38 teams together, 10%Whimsicott — 37 teams together, 9.9%Drampa — 36 teams together, 9.6%
Teams
Farigiraf · Golurk · Oranguru · Staraptor · Torkoal · Venusaur — 4 lists · 7 sightings
Farigiraf · Mawile · Oranguru · Scrafty · Torkoal · Vileplume — 4 lists · 19 sightings
Hatterene · Kangaskhan · Mawile · Oranguru · Torkoal · Venusaur — 2 lists · 55 sightings
Alakazam · Gallade · Gardevoir · Meowstic-F · Metagross · Oranguru — 7 lists · 17 sightings
Drampa · Lucario · Oranguru · Sinistcha · Sylveon · Torkoal — 2 lists · 8 sightings
Gholdengo · Lucario · Oranguru · Scrafty · Torkoal · Vileplume — 1 lists · 37 sightings
Aggron · Drampa · Grimmsnarl · Oranguru · Sinistcha · Torkoal — 1 lists · 12 sightings
Archaludon · Conkeldurr · Florges · Incineroar · Oranguru · Rhyperior — 2 lists · 5 sightings
Basculegion · Charizard · Medicham · Oranguru · Sylveon · Torkoal — 2 lists · 16 sightings
Clefable · Mr. Rime · Oranguru · Pelipper · Primarina · Raichu — 1 lists · 8 sightings
Hydreigon · Mawile · Oranguru · Rotom-Wash · Sneasler · Sylveon — 1 lists · 4 sightings
Hydreigon · Mawile · Oranguru · Rotom-Wash · Sylveon · Talonflame — 2 lists · 13 sightings
Spreads and speed tiers for Oranguru
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.