Orthworm — REG M-B meta teams
Orthworm is in 170 of 22,378 registered REG M-B compositions — 0.8% of the meta, and rank 163 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Sitrus Berry 216 59% Leftovers 95 26% Occa Berry 16 4.3% Chople Berry 13 3.5% Chesto Berry 11 3%
Abilities
Abilities Lists Share
Earth Eater 363 98% Sand Veil 6 1.6%
Natures
Natures Lists Share
Impish 140 38% Careful 91 25% Relaxed 39 11% Adamant 38 10% Calm 19 5.1%
Moves
Moves Lists Share
Body Press 319 86% Shed Tail 276 75% Protect 243 66% Heavy Slam 184 50% Iron Defense 129 35% Iron Head 56 15% Helping Hand 53 14% Earthquake 37 10% Coil 28 7.6% Rock Slide 28 7.6%
Most common partners
Garchomp — 62 teams together, 36%Sinistcha — 41 teams together, 24%Incineroar — 26 teams together, 15%Raichu — 23 teams together, 14%Aerodactyl — 22 teams together, 13%Whimsicott — 22 teams together, 13%Pelipper — 19 teams together, 11%Tyranitar — 17 teams together, 10%Basculegion — 15 teams together, 8.8%Farigiraf — 15 teams together, 8.8%
Teams
Basculegion · Froslass · Garchomp · Incineroar · Orthworm · Rotom-Frost — 3 lists · 6 sightings
Banette · Blastoise · Incineroar · Kleavor · Orthworm · Sylveon — 3 lists · 10 sightings
Basculegion · Glimmora · Ninetales-Alola · Orthworm · Raichu · Whimsicott — 2 lists · 6 sightings
Eelektross · Garchomp · Orthworm · Rotom-Heat · Sceptile · Weavile — 2 lists · 2 sightings
Gholdengo · Maushold · Orthworm · Pelipper · Sneasler · Swampert — 1 lists · 3 sightings
Altaria · Dragonite · Drampa · Gardevoir · Incineroar · Orthworm — 2 lists · 5 sightings
Archaludon · Garchomp · Orthworm · Pelipper · Raichu · Slowbro — 2 lists · 5 sightings
Kangaskhan · Krookodile · Orthworm · Pidgeot · Sinistcha · Slowbro-Galar — 2 lists · 3 sightings
Aerodactyl · Lopunny · Orthworm · Rotom-Wash · Scizor · Sylveon — 1 lists · 11 sightings
Drampa · Farigiraf · Incineroar · Oranguru · Orthworm · Trevenant — 1 lists · 5 sightings
Delphox · Floette-Eternal · Garchomp · Meowstic · Orthworm · Sinistcha — 2 lists · 4 sightings
Aerodactyl · Ceruledge · Gardevoir · Greninja · Orthworm · Torterra — 2 lists · 7 sightings
Spreads and speed tiers for Orthworm
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.