Rampardos — REG M-B meta teams
Rampardos is in 60 of 22,378 registered REG M-B compositions — 0.3% of the meta, and rank 251 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Life Orb 168 86% Choice Scarf 8 4.1% Focus Sash 4 2.1% Passho Berry 3 1.5% King's Rock 2 1%
Abilities
Abilities Lists Share
Sheer Force 186 95% Mold Breaker 9 4.6%
Natures
Natures Lists Share
Brave 134 69% Adamant 48 25% Jolly 10 5.1% Careful 2 1% Quiet 1 0.5%
Moves
Moves Lists Share
Rock Slide 187 96% Protect 172 88% Hammer Arm 89 46% Thunder Punch 88 45% Fire Punch 50 26% Iron Head 39 20% Head Smash 22 11% Crunch 20 10% Ice Beam 15 7.7% Earthquake 14 7.2%
Most common partners
Farigiraf — 21 teams together, 35%Sinistcha — 15 teams together, 25%Torkoal — 11 teams together, 18%Incineroar — 10 teams together, 17%Oranguru — 9 teams together, 15%Blastoise — 7 teams together, 12%Abomasnow — 6 teams together, 10%Camerupt — 6 teams together, 10%Kingambit — 6 teams together, 10%Whimsicott — 6 teams together, 10%
Teams
Archaludon · Garchomp · Pelipper · Raichu · Rampardos · Swampert — 2 lists · 4 sightings
Blaziken · Dragonite · Metagross · Ninetales-Alola · Rampardos · Sinistcha — 2 lists · 3 sightings
Aerodactyl · Farigiraf · Garchomp · Gardevoir · Rampardos · Venusaur — 2 lists · 18 sightings
Annihilape · Charizard · Farigiraf · Incineroar · Mamoswine · Rampardos — 2 lists · 5 sightings
Dragalge · Farigiraf · Milotic · Rampardos · Scrafty · Skeledirge — 1 lists · 5 sightings
Kingambit · Oranguru · Rampardos · Sinistcha · Slowbro · Torkoal — 1 lists · 63 sightings
Farigiraf · Incineroar · Mamoswine · Rampardos · Slowbro · Tsareena — 1 lists · 4 sightings
Aromatisse · Beedrill · Gardevoir · Rampardos · Sableye · Sinistcha — 1 lists · 4 sightings
Camerupt · Farigiraf · Kangaskhan · Meowscarada · Rampardos · Torkoal — 1 lists · 3 sightings
Basculegion · Farigiraf · Froslass · Kingambit · Rampardos · Sneasler — 1 lists · 3 sightings
Ceruledge · Drampa · Farigiraf · Mawile · Rampardos · Sinistcha — 1 lists · 3 sightings
Bellibolt · Golurk · Grimmsnarl · Oranguru · Rampardos · Staraptor — 1 lists · 3 sightings
Spreads and speed tiers for Rampardos
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.