Rotom-Frost — REG M-B meta teams
Rotom-Frost is in 70 of 22,378 registered REG M-B compositions — 0.3% of the meta, and rank 238 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Choice Scarf 80 52% Leftovers 21 14% Life Orb 13 8.5% Never-Melt Ice 13 8.5% Sitrus Berry 12 7.8%
Abilities
Abilities Lists Share
Levitate 153 100%
Natures
Natures Lists Share
Timid 104 68% Modest 34 22% Calm 8 5.2% Quiet 4 2.6% Serious 2 1.3%
Moves
Moves Lists Share
Blizzard 140 92% Volt Switch 90 59% Thunderbolt 83 54% Discharge 52 34% Electroweb 50 33% Protect 36 24% Trick 36 24% Will-O-Wisp 35 23% Shadow Ball 23 15% Thunder Wave 11 7.2%
Most common partners
Froslass — 30 teams together, 43%Sneasler — 20 teams together, 29%Kingambit — 16 teams together, 23%Garchomp — 15 teams together, 21%Whimsicott — 14 teams together, 20%Incineroar — 12 teams together, 17%Basculegion — 9 teams together, 13%Ninetales-Alola — 8 teams together, 11%Sinistcha — 8 teams together, 11%Aerodactyl — 7 teams together, 10%
Teams
Basculegion · Froslass · Garchomp · Incineroar · Orthworm · Rotom-Frost — 3 lists · 6 sightings
Arcanine-Hisui · Froslass · Palafin · Rotom-Frost · Toxicroak · Whimsicott — 3 lists · 8 sightings
Froslass · Garchomp · Kingambit · Rotom-Frost · Sneasler · Whimsicott — 2 lists · 5 sightings
Froslass · Garchomp · Kingambit · Rotom-Frost · Sneasler · Talonflame — 1 lists · 3 sightings
Empoleon · Froslass · Garchomp · Incineroar · Kingambit · Rotom-Frost — 2 lists · 3 sightings
Beartic · Froslass · Glimmora · Incineroar · Rotom-Frost · Whimsicott — 3 lists · 10 sightings
Floette-Eternal · Greninja · Klefki · Krookodile · Rotom-Frost · Slowking-Galar — 3 lists · 12 sightings
Blaziken · Greninja · Lucario · Rotom-Frost · Torkoal · Tyranitar — 1 lists · 7 sightings
Chesnaught · Greninja · Klefki · Krookodile · Rotom-Frost · Slowking-Galar — 2 lists · 6 sightings
Basculegion · Froslass · Glimmora · Incineroar · Rotom-Frost · Whimsicott — 2 lists · 4 sightings
Glimmora · Kingambit · Kommo-o · Rotom-Frost · Sceptile · Whimsicott — 1 lists · 5 sightings
Aegislash · Garchomp · Incineroar · Kingambit · Raichu · Rotom-Frost — 1 lists · 3 sightings
Spreads and speed tiers for Rotom-Frost
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.