Slowbro — REG M-B meta teams
Slowbro is in 165 of 22,378 registered REG M-B compositions — 0.7% of the meta, and rank 169 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Slowbronite 284 60% Leftovers 88 18% Sitrus Berry 40 8.4% Expert Belt 13 2.7% Mental Herb 10 2.1%
Abilities
Abilities Lists Share
Regenerator 253 53% Oblivious 220 46% Own Tempo 4 0.8%
Natures
Natures Lists Share
Modest 120 25% Relaxed 113 24% Quiet 94 20% Sassy 56 12% Bold 47 9.9%
Moves
Moves Lists Share
Scald 246 52% Protect 227 48% Trick Room 213 45% Psychic 198 42% Slack Off 144 30% Ice Beam 97 20% Calm Mind 96 20% Muddy Water 90 19% Body Press 82 17% Iron Defense 65 14%
Most common partners
Sinistcha — 45 teams together, 27%Incineroar — 31 teams together, 19%Farigiraf — 22 teams together, 13%Sableye — 22 teams together, 13%Heliolisk — 20 teams together, 12%Abomasnow — 19 teams together, 12%Zoroark — 18 teams together, 11%Garchomp — 17 teams together, 10%Sylveon — 17 teams together, 10%Kingambit — 16 teams together, 9.7%
Teams
Charizard · Garchomp · Kingambit · Sableye · Slowbro · Sneasler — 3 lists · 7 sightings
Emboar · Runerigus · Sableye · Slowbro · Sylveon · Tinkaton — 3 lists · 9 sightings
Abomasnow · Mr. Rime · Runerigus · Slowbro · Steelix · Toucannon — 3 lists · 7 sightings
Alakazam · Ceruledge · Garchomp · Grimmsnarl · Sharpedo · Slowbro — 2 lists · 5 sightings
Archaludon · Garchomp · Orthworm · Pelipper · Raichu · Slowbro — 2 lists · 5 sightings
Alakazam · Chandelure · Noivern · Simipour · Slowbro · Sylveon — 2 lists · 10 sightings
Annihilape · Arcanine · Maushold · Slowbro · Staraptor · Whimsicott — 2 lists · 5 sightings
Basculegion · Blastoise · Milotic · Pelipper · Slowbro · Swampert — 2 lists · 13 sightings
Emboar · Hippowdon · Simipour · Simisage · Slowbro · Steelix — 2 lists · 4 sightings
Blaziken · Farigiraf · Skarmory · Slowbro · Torkoal · Venusaur — 2 lists · 6 sightings
Garbodor · Heliolisk · Runerigus · Simisear · Slowbro · Zoroark — 2 lists · 4 sightings
Altaria · Houndoom · Mawile · Raichu · Sceptile · Slowbro — 3 lists · 6 sightings
Spreads and speed tiers for Slowbro
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.