Emboar — REG M-C meta teams
DOUBLES (VGC) · REG M-C
Emboar is in 291 of 94,016 REG M-C compositions played — 0.3% of the meta, and rank 212 of 346 Pokémon by teams played. Teams seen 2026-09-09 to 2026-10-25.
34 of those 291 compositions came with an open team sheet. Nobody ever revealed a sheet for the other 257, so nothing is recorded about how those were built. The items, abilities, natures and moves below are counted over the 70 registered lists behind them.
Items
Items Lists Share
Emboarite 59 84% Life Orb 4 5.7% Rocky Helmet 3 4.3% Muscle Band 2 2.9% Sitrus Berry 2 2.9%
Abilities
Abilities Lists Share
Reckless 55 79% Blaze 15 21%
Natures
Natures Lists Share
Adamant 44 63% Brave 18 26% Naive 3 4.3% Relaxed 3 4.3% Careful 1 1.4%
Moves
Moves Lists Share
Protect 60 86% Flare Blitz 50 71% Drain Punch 34 49% Close Combat 25 36% Bulk Up 22 31% Sucker Punch 20 29% Head Smash 11 16% Rock Slide 9 13% Heat Crash 8 11% Hammer Arm 5 7.1%
Most common partners
Rillaboom — 68 teams together, 23%Farigiraf — 60 teams together, 21%Sinistcha — 56 teams together, 19%Indeedee-F — 38 teams together, 13%Gholdengo — 36 teams together, 12%Whimsicott — 35 teams together, 12%Kingambit — 32 teams together, 11%Sneasler — 27 teams together, 9.3%Garchomp — 25 teams together, 8.6%Incineroar — 23 teams together, 7.9%
Teams
Archaludon · Emboar · Garchomp · Gardevoir · Indeedee-F · Pelipper — 2 lists · 2 sightings
Emboar · Farigiraf · Garchomp · Kleavor · Sylveon · Whimsicott — team preview only · 2 sightings
Annihilape · Aromatisse · Emboar · Houndoom · Spiritomb · Vanilluxe — 1 list · 8 sightings
Emboar · Inteleon · Ninetales-Alola · Raichu · Roserade · Thievul — team preview only · 10 sightings
Abomasnow · Blastoise · Emboar · Glimmora · Torterra · Toucannon — team preview only · 6 sightings
Emboar · Farigiraf · Maushold · Torkoal · Vileplume · Volcarona — team preview only · 3 sightings
Arcanine-Hisui · Ariados · Emboar · Sableye · Scovillain · Talonflame — team preview only · 9 sightings
Emboar · Gyarados · Ninetales-Alola · Raichu · Roserade · Thievul — team preview only · 7 sightings
Blaziken · Emboar · Kingambit · Kommo-o · Noivern · Zoroark-Hisui — 2 lists · 3 sightings
Archaludon · Basculegion · Emboar · Emolga · Pelipper · Rillaboom — team preview only · 6 sightings
Emboar · Farigiraf · Gholdengo · Lycanroc-Dusk · Salamence · Whimsicott — team preview only · 5 sightings
Emboar · Golisopod · Hatterene · Indeedee-F · Pelipper · Primarina — team preview only · 5 sightings
TEAM BREAKDOWNS
ALL BREAKDOWNS
Spreads and speed tiers for Emboar
Open the full team board
Teams played on Pokémon Showdown's Pokémon Champions REG M-C ladders: 94,016 compositions, 21,282 of them carrying one of 34,998 registered open team sheets, collected 2026-10-25. Spreads are our estimate. · Terms of Use · Privacy