Forretress — REG M-B meta teams
Forretress is in 15 of 22,378 registered REG M-B compositions — 0.1% of the meta, and rank 304 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Leftovers 9 26% Quick Claw 9 26% Iron Ball 6 18% Silk Scarf 5 15% Occa Berry 2 5.9%
Abilities
Abilities Lists Share
Sturdy 28 82% Overcoat 6 18%
Natures
Natures Lists Share
Relaxed 9 26% Brave 7 21% Careful 7 21% Impish 5 15% Adamant 4 12%
Moves
Moves Lists Share
Gyro Ball 13 38% Stealth Rock 13 38% Body Press 12 35% Protect 12 35% Explosion 11 32% Volt Switch 11 32% Iron Defense 10 29% Helping Hand 8 24% Toxic Spikes 7 21% Rapid Spin 5 15%
Most common partners
Sneasler — 6 teams together, 40%Arcanine-Hisui — 2 teams together, 13%Espeon — 2 teams together, 13%Farigiraf — 2 teams together, 13%Floette-Eternal — 2 teams together, 13%Garchomp — 2 teams together, 13%Greninja — 2 teams together, 13%Infernape — 2 teams together, 13%Jolteon — 2 teams together, 13%Meowscarada — 2 teams together, 13%
Teams
Alakazam · Ditto · Forretress · Heracross · Pidgeot · Sneasler — 1 lists · 4 sightings
Arcanine-Hisui · Forretress · Froslass · Kingambit · Sableye · Sneasler — 1 lists · 3 sightings
Aggron · Forretress · Garchomp · Hawlucha · Scizor · Sneasler — 1 lists · 3 sightings
Forretress · Heliolisk · Primarina · Sinistcha · Sneasler · Starmie — 1 lists · 3 sightings
Farigiraf · Forretress · Gourgeist-Super · Lycanroc-Midnight · Simipour · Torkoal — 1 lists · 3 sightings
Basculegion · Dedenne · Forretress · Greninja · Politoed · Talonflame — 1 lists · 3 sightings
Forretress · Gardevoir · Greninja · Jolteon · Meowscarada · Zoroark-Hisui — 1 lists · 2 sightings
Farigiraf · Forretress · Infernape · Pelipper · Sinistcha · Starmie — 1 lists · 2 sightings
Ceruledge · Corviknight · Empoleon · Forretress · Glimmora · Meowscarada — 1 lists · 2 sightings
Chimecho · Forretress · Hydrapple · Infernape · Rotom-Wash · Scolipede — 1 lists · 2 sightings
Archaludon · Camerupt · Forretress · Gholdengo · Politoed · Zoroark — 1 lists · 2 sightings
Arcanine-Hisui · Emolga · Floette-Eternal · Forretress · Ninetales-Alola · Sneasler — 1 lists · 2 sightings
Spreads and speed tiers for Forretress
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.