Greninja — REG M-C meta teams
DOUBLES (VGC) · REG M-C
Greninja is in 1,124 of 94,016 REG M-C compositions played — 1.2% of the meta, and rank 105 of 346 Pokémon by teams played. Teams seen 2026-09-09 to 2026-10-25.
193 of those 1,124 compositions came with an open team sheet. Nobody ever revealed a sheet for the other 931, so nothing is recorded about how those were built. The items, abilities, natures and moves below are counted over the 552 registered lists behind them.
Items
Items Lists Share
Greninjite 423 77% Life Orb 61 11% Expert Belt 18 3.3% Focus Sash 16 2.9% Choice Scarf 15 2.7%
Abilities
Abilities Lists Share
Protean 506 92% Torrent 46 8.3%
Natures
Natures Lists Share
Timid 246 45% Modest 135 24% Adamant 45 8.2% Mild 41 7.4% Hasty 40 7.2%
Moves
Moves Lists Share
Dark Pulse 402 73% Protect 397 72% Ice Beam 274 50% Hydro Pump 186 34% Blizzard 154 28% Water Shuriken 146 26% Gunk Shot 102 18% Rock Slide 101 18% Weather Ball 92 17% Extrasensory 62 11%
Most common partners
Rillaboom — 250 teams together, 22%Sneasler — 212 teams together, 19%Incineroar — 197 teams together, 18%Pelipper — 172 teams together, 15%Ninetales-Alola — 162 teams together, 14%Garchomp — 159 teams together, 14%Whimsicott — 146 teams together, 13%Indeedee-F — 139 teams together, 12%Archaludon — 133 teams together, 12%Gholdengo — 110 teams together, 9.8%
Teams
Archaludon · Greninja · Pelipper · Swampert · Talonflame · Tsareena — 6 lists · 79 sightings
Garchomp · Gengar · Greninja · Incineroar · Milotic · Vanilluxe — 1 list · 23 sightings
Goodra · Greninja · Hawlucha · Noivern · Pikachu · Talonflame — team preview only · 12 sightings
Archaludon · Chesnaught · Greninja · Pelipper · Rillaboom · Volcarona — team preview only · 15 sightings
Archaludon · Greninja · Indeedee · Pelipper · Salamence · Sneasler — 1 list · 4 sightings
Annihilape · Archaludon · Espathra · Greninja · Pelipper · Scizor — 3 lists · 9 sightings
Greninja · Jolteon · Noivern · Samurott-Hisui · Scizor · Zoroark-Hisui — 2 lists · 9 sightings
Aerodactyl · Arcanine · Garchomp · Greninja · Sneasler · Vanilluxe — 1 list · 6 sightings
Absol · Greninja · Incineroar · Kingambit · Sableye · Weavile — team preview only · 2 sightings
Archaludon · Farigiraf · Greninja · Pelipper · Politoed · Torkoal — 2 lists · 46 sightings
Garchomp · Greninja · Incineroar · Ninetales-Alola · Scizor · Sneasler — 1 list · 4 sightings
Azumarill · Chesnaught · Delphox · Gengar · Greninja · Steelix — 2 lists · 3 sightings
TEAM BREAKDOWNS
ALL BREAKDOWNS
Spreads and speed tiers for Greninja
Open the full team board
Teams played on Pokémon Showdown's Pokémon Champions REG M-C ladders: 94,016 compositions, 21,282 of them carrying one of 34,998 registered open team sheets, collected 2026-10-25. Spreads are our estimate. · Terms of Use · Privacy