Malamar — REG M-C meta teams

DOUBLES (VGC) · REG M-C

Malamar is in 1,369 of 94,016 REG M-C compositions played — 1.5% of the meta, and rank 94 of 346 Pokémon by teams played. Teams seen 2026-09-09 to 2026-10-25.

160 of those 1,369 compositions came with an open team sheet. Nobody ever revealed a sheet for the other 1,209, so nothing is recorded about how those were built. The items, abilities, natures and moves below are counted over the 398 registered lists behind them.

Items

Items	Lists	Share
Malamarite	240	60%
Choice Scarf	52	13%
Focus Sash	23	5.8%
Sitrus Berry	20	5%
Roseli Berry	17	4.3%

Abilities

Abilities	Lists	Share
Contrary	387	97%
Infiltrator	8	2%
Suction Cups	3	0.8%

Natures

Natures	Lists	Share
Adamant	89	22%
Sassy	78	20%
Jolly	76	19%
Brave	45	11%
Relaxed	39	9.8%

Moves

Moves	Lists	Share
Superpower	350	88%
Protect	271	68%
Knock Off	243	61%
Trick Room	150	38%
Skill Swap	120	30%
Psycho Cut	93	23%
Throat Chop	59	15%
Topsy-Turvy	44	11%
Expanding Force	30	7.5%
Baton Pass	22	5.5%

Teams

Aegislash · Charizard · Garchomp · Incineroar · Malamar · Venusaur — 2 lists · 54 sightings
Armarouge · Gardevoir · Hatterene · Indeedee-F · Malamar · Torkoal — 2 lists · 27 sightings
Audino · Chandelure · Malamar · Overqwil · Whimsicott · Zoroark-Hisui — team preview only · 23 sightings
Charizard · Clefable · Garchomp · Kingambit · Malamar · Sinistcha — team preview only · 11 sightings
Incineroar · Malamar · Maushold · Mawile · Sinistcha · Whimsicott — 1 list · 11 sightings
Garchomp · Goodra-Hisui · Incineroar · Malamar · Ninetales-Alola · Sinistcha — team preview only · 5 sightings
Audino · Malamar · Overqwil · Sableye · Whimsicott · Zoroark-Hisui — team preview only · 4 sightings
Ditto · Garchomp · Gardevoir · Indeedee · Malamar · Sneasler — 2 lists · 13 sightings
Aggron · Arcanine-Hisui · Liepard · Malamar · Sinistcha · Slowking-Galar — team preview only · 3 sightings
Aegislash · Garchomp · Indeedee-F · Malamar · Medicham · Ninetales — team preview only · 2 sightings
Golisopod · Hatterene · Indeedee-F · Malamar · Torkoal · Venusaur — 1 list · 18 sightings
Ariados · Barbaracle · Chimecho · Flapple · Machamp · Malamar — 1 list · 12 sightings

TEAM BREAKDOWNS

SKILL SWAP CONTRARY to MEGA Scrafty Is ACTUALLY WILD in Pokemon Champions!! — Pokeaim+
This SKILL SWAP ARBOLIVA TEAM is DIABOLICAL... but it SOMEHOW WORKS!! — Pokeaim+
Anti Meta Garchomp Z! Pokemon Champions VGC Regulation M-C Ranked Competitive Battles! — THATSAplusONE

ALL BREAKDOWNS

Spreads and speed tiers for Malamar

Open the full team board