Malamar — REG M-B meta teams
Malamar is in 257 of 22,378 registered REG M-B compositions — 1.1% of the meta, and rank 124 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Malamarite 483 68% Sitrus Berry 52 7.3% Roseli Berry 46 6.4% Leftovers 45 6.3% Choice Scarf 29 4.1%
Abilities
Abilities Lists Share
Contrary 707 99% Infiltrator 4 0.6% Suction Cups 3 0.4%
Natures
Natures Lists Share
Adamant 238 33% Jolly 163 23% Brave 80 11% Careful 68 9.5% Sassy 36 5%
Moves
Moves Lists Share
Superpower 667 93% Protect 542 76% Knock Off 497 70% Psycho Cut 300 42% Trick Room 242 34% Topsy-Turvy 97 14% Skill Swap 73 10% Throat Chop 64 9% Stored Power 52 7.3% Rock Slide 46 6.4%
Most common partners
Sinistcha — 83 teams together, 32%Whimsicott — 67 teams together, 26%Incineroar — 58 teams together, 23%Grimmsnarl — 51 teams together, 20%Staraptor — 39 teams together, 15%Basculegion — 28 teams together, 11%Gholdengo — 28 teams together, 11%Farigiraf — 27 teams together, 11%Sneasler — 25 teams together, 9.7%Garchomp — 21 teams together, 8.2%
Teams
Audino · Chandelure · Malamar · Overqwil · Whimsicott · Zoroark-Hisui — 4 lists · 4 sightings
Basculegion · Malamar · Pyroar · Scrafty · Torkoal · Vileplume — 2 lists · 9 sightings
Grimmsnarl · Houndoom · Liepard · Malamar · Sinistcha · Skarmory — 3 lists · 8 sightings
Incineroar · Malamar · Maushold · Mawile · Sinistcha · Whimsicott — 2 lists · 32 sightings
Eelektross · Kangaskhan · Malamar · Reuniclus · Skarmory · Whimsicott — 2 lists · 6 sightings
Blastoise · Delphox · Incineroar · Malamar · Sinistcha · Sneasler — 2 lists · 6 sightings
Camerupt · Goodra · Krookodile · Malamar · Metagross · Sylveon — 2 lists · 5 sightings
Basculegion · Grimmsnarl · Malamar · Sinistcha · Sneasler · Sylveon — 3 lists · 3 sightings
Basculegion · Malamar · Maushold · Mawile · Meowscarada · Staraptor — 1 lists · 16 sightings
Hydreigon · Malamar · Maushold · Scizor · Staraptor · Whimsicott — 2 lists · 4 sightings
Ceruledge · Froslass · Goodra-Hisui · Malamar · Mimikyu · Rotom-Wash — 2 lists · 6 sightings
Aegislash · Araquanid · Eelektross · Hatterene · Malamar · Oranguru — 1 lists · 2 sightings
Spreads and speed tiers for Malamar
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.