Mega Metagross — REG M-B meta teams
Mega Metagross is in 1,718 of 22,378 registered REG M-B compositions — 7.7% of the meta, and rank 27 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Metagrossite 7,321 100%
Abilities
Abilities Lists Share
Clear Body 7,315 100% Light Metal 6 0.1%
Natures
Natures Lists Share
Jolly 4,570 62% Adamant 2,428 33% Impish 102 1.4% Serious 84 1.1% Brave 42 0.6%
Moves
Moves Lists Share
Protect 6,960 95% Psychic Fangs 6,584 90% Iron Head 5,010 68% Body Press 2,280 31% Bullet Punch 2,206 30% Stomping Tantrum 1,534 21% Ice Punch 1,456 20% Meteor Mash 1,130 15% Rock Slide 379 5.2% Hammer Arm 262 3.6%
Most common partners
Garchomp — 517 teams together, 30%Sinistcha — 517 teams together, 30%Incineroar — 480 teams together, 28%Sneasler — 434 teams together, 25%Whimsicott — 431 teams together, 25%Basculegion — 311 teams together, 18%Hydreigon — 283 teams together, 16%Pelipper — 279 teams together, 16%Grimmsnarl — 264 teams together, 15%Aerodactyl — 221 teams together, 13%
Teams
Archaludon · Grimmsnarl · Metagross · Pelipper · Sinistcha · Swampert — 93 lists · 624 sightings
Archaludon · Grimmsnarl · Metagross · Pelipper · Sinistcha · Swampert — 25 lists · 100 sightings
Charizard · Garchomp · Grimmsnarl · Hydreigon · Metagross · Toxapex — 27 lists · 224 sightings
Aerodactyl · Charizard · Garchomp · Incineroar · Metagross · Sylveon — 23 lists · 116 sightings
Aerodactyl · Floette-Eternal · Hydreigon · Incineroar · Metagross · Sneasler — 19 lists · 146 sightings
Archaludon · Metagross · Pelipper · Sableye · Sinistcha · Swampert — 22 lists · 80 sightings
Ceruledge · Farigiraf · Garchomp · Metagross · Staraptor · Whimsicott — 18 lists · 164 sightings
Archaludon · Grimmsnarl · Metagross · Pelipper · Sneasler · Swampert — 13 lists · 38 sightings
Aerodactyl · Charizard · Garchomp · Metagross · Samurott-Hisui · Sylveon — 13 lists · 49 sightings
Basculegion · Charizard · Garchomp · Metagross · Sylveon · Whimsicott — 10 lists · 48 sightings
Basculegion · Blaziken · Farigiraf · Hydreigon · Metagross · Whimsicott — 11 lists · 117 sightings
Charizard · Garchomp · Hydreigon · Incineroar · Metagross · Toxapex — 11 lists · 42 sightings
Spreads and speed tiers for Mega Metagross
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.