Pangoro — REG M-B meta teams
Pangoro is in 38 of 22,378 registered REG M-B compositions — 0.2% of the meta, and rank 279 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Life Orb 34 39% Coba Berry 13 15% Black Belt 5 5.7% Expert Belt 5 5.7% Focus Sash 5 5.7%
Abilities
Abilities Lists Share
Scrappy 55 63% Iron Fist 33 38%
Natures
Natures Lists Share
Adamant 53 60% Brave 25 28% Impish 4 4.5% Careful 3 3.4% Jolly 2 2.3%
Moves
Moves Lists Share
Knock Off 40 45% Close Combat 37 42% Protect 36 41% Darkest Lariat 33 38% Drain Punch 31 35% Detect 30 34% Storm Throw 21 24% Bullet Punch 18 20% Rock Slide 15 17% Parting Shot 11 13%
Most common partners
Farigiraf — 9 teams together, 24%Talonflame — 7 teams together, 18%Whimsicott — 6 teams together, 16%Sylveon — 5 teams together, 13%Audino — 4 teams together, 11%Dragalge — 4 teams together, 11%Drampa — 4 teams together, 11%Incineroar — 4 teams together, 11%Raichu — 4 teams together, 11%Torkoal — 4 teams together, 11%
Teams
Alcremie · Ceruledge · Delphox · Mimikyu · Pangoro · Whimsicott — 5 lists · 30 sightings
Farigiraf · Pangoro · Rhyperior · Sneasler · Sylveon · Victreebel — 2 lists · 5 sightings
Aerodactyl · Camerupt · Farigiraf · Incineroar · Pangoro · Sylveon — 3 lists · 11 sightings
Delphox · Dragapult · Hawlucha · Metagross · Pangoro · Primarina — 2 lists · 3 sightings
Aggron · Cofagrigus · Corviknight · Eelektross · Lycanroc-Midnight · Pangoro — 2 lists · 4 sightings
Aggron · Drampa · Farigiraf · Grimmsnarl · Oranguru · Pangoro — 1 lists · 3 sightings
Floette-Eternal · Garchomp · Luxray · Pangoro · Rotom-Wash · Talonflame — 1 lists · 3 sightings
Alcremie · Ceruledge · Delphox · Mimikyu · Pangoro · Whimsicott — 1 lists · 3 sightings
Banette · Gliscor · Pangoro · Rotom-Heat · Sceptile · Zoroark-Hisui — 1 lists · 3 sightings
Chesnaught · Glimmora · Metagross · Pangoro · Sableye · Whimsicott — 1 lists · 3 sightings
Blaziken · Drampa · Empoleon · Lycanroc-Dusk · Maushold · Pangoro — 1 lists · 3 sightings
Basculegion-F · Flapple · Incineroar · Meowstic · Pangoro · Skarmory — 1 lists · 3 sightings
Spreads and speed tiers for Pangoro
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.