singlesdoubles
Pangoro

Pangoro

FIGHTINGDARK
0.0%of Regulation M-C doubles teams
HP95
ATK124
DEF78
SP. ATK69
SP. DEF71
SPEED58

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Max HP and Defence — a starting point, not a claim.

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Pangoro spreads

Adamant 32/32/0/0/2/019.4%
Brave 32/32/2/0/0/013.1%
Jolly 2/32/0/0/0/3210.5%
Careful 0/32/0/0/2/322.6%
ALL 10 ▾
2/32/0/0/32/02.6%
Impish 10/32/1/0/0/232.2%
Sassy 31/32/1/0/2/02.1%
0/32/2/0/32/01.9%
Lonely 0/32/0/0/0/321.8%
Relaxed 30/32/4/0/0/01.8%

Pangoro items

Life Orb25.1%
Focus Sash20.8%
Expert Belt14.6%
Choice Scarf4.3%
Roseli Berry4.3%
ALL 10 ▾
Black Belt4.0%
Quick Claw3.4%
Muscle Band3.2%
Sitrus Berry3.1%
Chople Berry2.8%

Pangoro moves

DARDarkest Lariat45.7%
DARKnock Off38.4%
NORProtect38.4%
FIGDetect32.9%
FIGClose Combat32.7%
ALL 10 ▾
FIGStorm Throw32.4%
FIGDrain Punch29.6%
ICEIce Punch21.8%
STEBullet Punch20.5%
ROCRock Slide17.0%

Pangoro abilities

Scrappy75.3%
Iron Fist22.7%
Mold Breaker2.0%

TURN ORDER · Adamant

‹ Uninvested 78‹ Max SP, neutral 110‹ Max SP, +Speed 121Uninvested 78 ›Max SP, neutral 110 ›Max SP, +Speed 121 ›BASE
78Uninvested110Max SP, neutral121Max SP, +Speed
1512 mons
1501.9%
1422.0%
1347.9%
1302 mons
1261.2%
+11203 mons
1166.0%
1111.2%
1102 mons
1091.6%
1022 mons
1012.1%
+1+31005 mons
981.3%
955.6%
902 mons
886.0%
871.1%
861.1%
+1+3855 mons
8423.7%
818.9%
807.8%
+1783 mons
753.1%
716.2%
+1703 mons
672.6%
6513.8%
611.0%
+1+3605 mons
58YOU
5024.8%
4010.4%
352.1%
291.6%
202 mons
everything it could be runningUninvested / Max SP, neutral / Max SP, +Speedthe marker · estimated spread

1HKO PRESSURE

Every figure blended across that Pokémon's whole set distribution. Usage: Regulation M-C doubles ladder, 128,904 registered team sheets over the 28 days to 2026-10-25. Moves, items, abilities, natures and spreads: Regulation M-C doubles in-game ranked, season M7, read 2026-10-24. It publishes an order rather than a share, and applies no rating cutoff. A spread’s nature is matched to its EVs by rank rather than seen alongside them; where no nature can be stood behind, none is shown.