Runerigus — REG M-B meta teams
Runerigus is in 120 of 22,378 registered REG M-B compositions — 0.5% of the meta, and rank 197 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Leftovers 75 28% Mental Herb 65 24% Sitrus Berry 49 18% Colbur Berry 17 6.3% Expert Belt 8 3%
Abilities
Abilities Lists Share
Wandering Spirit 271 100%
Natures
Natures Lists Share
Sassy 83 31% Relaxed 76 28% Brave 44 16% Impish 20 7.4% Adamant 15 5.5%
Moves
Moves Lists Share
Trick Room 213 79% Poltergeist 145 54% Earthquake 114 42% Protect 104 38% Will-O-Wisp 97 36% Body Press 89 33% Ally Switch 49 18% Iron Defense 37 14% Rock Slide 34 13% Destiny Bond 32 12%
Most common partners
Heliolisk — 21 teams together, 18%Tinkaton — 19 teams together, 16%Sableye — 18 teams together, 15%Simipour — 17 teams together, 14%Zoroark — 17 teams together, 14%Emboar — 16 teams together, 13%Slowbro — 16 teams together, 13%Abomasnow — 15 teams together, 13%Toucannon — 14 teams together, 12%Mawile — 13 teams together, 11%
Teams
Ampharos · Araquanid · Hydreigon · Metagross · Pelipper · Runerigus — 3 lists · 8 sightings
Basculegion · Mawile · Raichu · Runerigus · Sinistcha · Whimsicott — 2 lists · 4 sightings
Emboar · Runerigus · Sableye · Slowbro · Sylveon · Tinkaton — 3 lists · 9 sightings
Abomasnow · Mr. Rime · Runerigus · Slowbro · Steelix · Toucannon — 3 lists · 7 sightings
Archaludon · Basculegion · Charizard · Pelipper · Runerigus · Sneasler — 2 lists · 6 sightings
Ampharos · Araquanid · Kangaskhan · Primarina · Runerigus · Sinistcha — 2 lists · 3 sightings
Aerodactyl · Blaziken · Ninetales · Rotom-Wash · Runerigus · Sneasler — 1 lists · 2 sightings
Garbodor · Heliolisk · Runerigus · Simisear · Slowbro · Zoroark — 2 lists · 4 sightings
Aromatisse · Corviknight · Greninja · Runerigus · Scovillain · Slowking-Galar — 1 lists · 2 sightings
Heliolisk · Runerigus · Simisear · Tinkaton · Toucannon · Zoroark — 2 lists · 7 sightings
Garchomp · Runerigus · Scizor · Staraptor · Typhlosion-Hisui · Whimsicott — 2 lists · 10 sightings
Camerupt · Flareon · Hydrapple · Klefki · Runerigus · Torkoal — 2 lists · 9 sightings
Spreads and speed tiers for Runerigus
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.