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Mega Metagross

Mega Metagross

STEELPSYCHIC
#15of 262 most brought in Regulation M-C singles
Metagross—
HP80
ATK145
DEF150
SP. ATK105
SP. DEF110
SPEED110

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Max HP and Defence — a starting point, not a claim.

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Moves, items, spreads and the rank here are Metagross’s: the ranked data publishes no row of its own for a Mega forme. The usage share is this forme’s.

Mega Metagross spreads

Adamant 2/32/0/0/0/3221.2%
Jolly 8/32/0/0/0/268.3%
10/25/0/8/0/238.2%
Careful 32/32/0/0/0/23.8%
ALL 10 ▾
Naughty 8/31/1/0/0/262.0%
12/25/3/0/0/261.9%
32/32/2/0/0/01.8%
Relaxed 32/32/0/0/2/01.7%
Naive 0/32/2/0/0/321.6%
16/25/0/0/0/251.5%

Mega Metagross items

Metagrossite97.4%
Air Balloon0.4%
Sitrus Berry0.4%
Life Orb0.3%
Shuca Berry0.2%
ALL 10 ▾
Rocky Helmet0.1%
Normal Gem0.1%
Choice Scarf0.1%
Expert Belt0.1%
Focus Sash0.1%

Mega Metagross moves

STEBullet Punch90.4%
PSYPsychic Fangs74.5%
ICEIce Punch73.5%
GROEarthquake69.6%
ELEThunder Punch32.4%
ALL 10 ▾
STEIron Head11.5%
GRAGrass Knot9.2%
FIGBody Press7.4%
STEIron Defense7.0%
STEMeteor Mash5.6%

Mega Metagross abilities

Tough Claws100.0%

TURN ORDER · Adamant

‹ Uninvested 130‹ Max SP, neutral 162‹ Max SP, +Speed 178Uninvested 130 ›Max SP, neutral 162 ›Max SP, +Speed 178 ›BASE
130Uninvested162Max SP, neutral178Max SP, +Speed
1512 mons
142#66
135#65
134#45
1302 mons
123#18
122#26
1202 mons
119#20
110YOU
110#48
109#34
1052 mons
1022 mons
+1+31005 mons
98#37
96#3
95#16
87#14
+1863 mons
+2854 mons
84#9
812 mons
+1803 mons
79#51
782 mons
752 mons
702 mons
67#12
66#43
+1653 mons
61#42
+3+5607 mons
502 mons
48#59
47#4
45#54
40#5
35#31
30#68
29#47
everything it could be runningUninvested / Max SP, neutral / Max SP, +Speedthe marker · estimated spread

1HKO PRESSURE

THEY KO ITIT KOs THEM
—Mimikyu74%
—Garchomp43%
Every figure blended across that Pokémon's whole set distribution. Moves, items, abilities, natures and spreads: Regulation M-C singles in-game ranked, season M7, read 2026-10-15. It publishes an order rather than a share, and applies no rating cutoff. A spread’s nature is matched to its EVs by rank rather than seen alongside them; where no nature can be stood behind, none is shown.