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Trevenant

Trevenant

GHOSTGRASS
0.0%of Regulation M-C doubles teams
HP85
ATK110
DEF76
SP. ATK65
SP. DEF82
SPEED56

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Max HP and Defence — a starting point, not a claim.

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Trevenant spreads

Sassy 32/32/2/0/0/011.2%
Brave 32/0/16/0/18/07.3%
Relaxed 32/0/14/0/20/05.4%
Adamant 2/32/0/0/0/325.2%
ALL 10 ▾
Careful 32/32/0/0/0/24.8%
Impish 2/0/32/0/32/04.2%
Jolly 32/0/2/0/32/04.2%
32/0/18/0/16/03.9%
32/32/0/0/2/03.7%
0/32/2/0/32/02.7%

Trevenant items

Sitrus Berry69.7%
Focus Sash13.3%
Occa Berry5.2%
Colbur Berry1.7%
Choice Scarf1.6%
ALL 10 ▾
Big Root1.5%
Expert Belt1.2%
Life Orb0.9%
Leftovers0.8%
Quick Claw0.5%

Trevenant moves

GRAHorn Leech57.4%
PSYTrick Room55.9%
NORProtect40.9%
FIRWill-O-Wisp27.2%
GHOPoltergeist23.6%
ALL 10 ▾
GRALeech Seed22.9%
GHOPhantom Force21.7%
GRAForest's Curse19.0%
PSYAlly Switch18.8%
GRAWood Hammer15.6%

Trevenant abilities

Harvest85.9%
Frisk11.1%
Natural Cure3.0%

TURN ORDER · Sassy

‹ Uninvested 76‹ Max SP, neutral 108‹ Max SP, +Speed 118Uninvested 76 ›Max SP, neutral 108 ›Max SP, +Speed 118 ›BASE
76Uninvested108Max SP, neutral118Max SP, +Speed
1512 mons
1501.9%
1422.0%
1347.9%
1302 mons
1261.2%
+11203 mons
1166.0%
1111.2%
1102 mons
1091.6%
1022 mons
1012.1%
+1+31005 mons
981.3%
955.6%
902 mons
886.0%
871.1%
861.1%
+1+3855 mons
8423.7%
818.9%
807.8%
+1783 mons
753.1%
716.2%
+1703 mons
672.6%
6513.8%
611.0%
+1+3605 mons
56YOU
5024.8%
4010.4%
352.1%
291.6%
202 mons
everything it could be runningUninvested / Max SP, neutral / Max SP, +Speedthe marker · estimated spread

1HKO PRESSURE

THEY KO ITIT KOs THEM
100%Mega Charizard Y—
92%Incineroar—
91%Kingambit—
61%Gholdengo93%
10%Basculegion88%
—Mega Raichu Y30%

META TEAMS WITH Trevenant

VIEW MORE · 269
MausholdMorpekoRaichuTalonflameTrevenantZoroark-Hisui2 lists
8 sightingsCofagrigusCorviknightGyaradosIncineroarKingambitTrevenantteam preview only
6 sightingsExcadrillGarchompScizorSteelixTrevenantTyranitarteam preview only
4 sightingsCorviknightDragalgeSlowkingTrevenantTyranitarVolcaronateam preview only
3 sightings

TEAM BREAKDOWNS WITH Trevenant

ALL BREAKDOWNS
GholdengoMr. RimeNinetales-AlolaMega TyranitarTrevenantIncineroarI Made The Most Diabolical Mr Rime StrategyREG M-C · doublesHaydunnPawmotMega VictreebelSnorlaxTrevenantIndeedee-FTorkoalPAWMOT TEAM Pokemon Champions Best Moveset - How To Use Pawmot Competitive VGC Revival BlessingREG M-C · doublesPIMPNITE
Every figure blended across that Pokémon's whole set distribution. Usage: Regulation M-C doubles ladder, 128,904 registered team sheets over the 28 days to 2026-10-25. Moves, items, abilities, natures and spreads: Regulation M-C doubles in-game ranked, season M7, read 2026-10-24. It publishes an order rather than a share, and applies no rating cutoff. A spread’s nature is matched to its EVs by rank rather than seen alongside them; where no nature can be stood behind, none is shown.