Absol — REG M-B meta teams
Absol is in 65 of 22,378 registered REG M-B compositions — 0.3% of the meta, and rank 244 of 311 Pokémon by teams played. Team sheets played 2026-06-17 to 2026-09-06.
Items
Items Lists Share
Absolite 82 60% Scope Lens 29 21% Life Orb 10 7.4% Choice Scarf 7 5.1% Focus Sash 4 2.9%
Abilities
Abilities Lists Share
Super Luck 68 50% Justified 40 29% Pressure 28 21%
Natures
Natures Lists Share
Jolly 79 58% Adamant 32 24% Brave 11 8.1% Hasty 5 3.7% Naive 5 3.7%
Moves
Moves Lists Share
Sucker Punch 77 57% Close Combat 68 50% Protect 67 49% Night Slash 51 38% Psycho Cut 48 35% Knock Off 46 34% Swords Dance 24 18% Play Rough 21 15% Throat Chop 20 15% Shadow Claw 19 14%
Most common partners
Whimsicott — 24 teams together, 37%Garchomp — 14 teams together, 22%Sinistcha — 12 teams together, 18%Maushold — 9 teams together, 14%Sneasler — 9 teams together, 14%Froslass — 8 teams together, 12%Kangaskhan — 8 teams together, 12%Milotic — 8 teams together, 12%Charizard — 7 teams together, 11%Basculegion — 6 teams together, 9.2%
Teams
Absol · Charizard · Heliolisk · Meowscarada · Sinistcha · Skeledirge — 2 lists · 7 sightings
Absol · Aerodactyl · Excadrill · Froslass · Maushold · Whimsicott — 2 lists · 3 sightings
Absol · Dragonite · Leafeon · Pelipper · Rhyperior · Torkoal — 1 lists · 4 sightings
Absol · Blastoise · Camerupt · Farigiraf · Tinkaton · Vanilluxe — 1 lists · 7 sightings
Absol · Aerodactyl · Froslass · Gourgeist-Small · Maushold · Whimsicott — 1 lists · 4 sightings
Absol · Charizard · Garchomp · Incineroar · Sinistcha · Venusaur — 2 lists · 5 sightings
Absol · Garchomp · Gholdengo · Heracross · Milotic · Talonflame — 1 lists · 7 sightings
Absol · Infernape · Kangaskhan · Mudsdale · Sinistcha · Whimsicott — 1 lists · 3 sightings
Absol · Archaludon · Kangaskhan · Mudsdale · Sinistcha · Whimsicott — 1 lists · 3 sightings
Absol · Blastoise · Charizard · Hatterene · Lopunny · Venusaur — 1 lists · 3 sightings
Absol · Arcanine-Hisui · Corviknight · Froslass · Sinistcha · Sneasler — 1 lists · 3 sightings
Absol · Corviknight · Politoed · Polteageist · Swampert · Whimsicott — 1 lists · 3 sightings
Spreads and speed tiers for Absol
Open the full team board
Open team sheets registered for Pokémon Champions REG M-B tournaments: 31,783 sheets over 22,378 compositions, collected 2026-09-07. Spreads are our estimate.