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Avalugg

Avalugg

ICE
#200of 262 most brought in Regulation M-C singles
HP95
ATK117
DEF184
SP. ATK44
SP. DEF46
SPEED28

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Max HP and Defence — a starting point, not a claim.

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Avalugg spreads

Impish 32/0/32/0/2/030.3%
Relaxed 32/2/32/0/0/026.8%
Careful 32/0/32/0/0/07.7%
Adamant 31/0/20/0/0/154.2%
ALL 10 ▾
Sassy 31/3/32/0/0/03.9%
2/32/32/0/0/03.0%
Brave 32/32/0/0/2/02.9%
Lax 32/0/32/0/0/22.4%
Calm 31/0/32/0/3/02.0%
31/32/3/0/0/02.0%

Avalugg items

Rocky Helmet53.2%
Leftovers17.8%
Sitrus Berry9.6%
Quick Claw7.6%
Lum Berry2.5%
ALL 10 ▾
Never-Melt Ice2.5%
Electric Seed1.4%
Occa Berry1.3%
Red Card1.3%
Expert Belt1.0%

Avalugg moves

FIGBody Press92.3%
NORRecover81.2%
STEIron Defense77.5%
PSYMirror Coat64.1%
ICEIcicle Spear19.5%
ALL 10 ▾
ICEAvalanche17.7%
ICEIce Spinner9.8%
ICEIcicle Crash5.3%
NORRapid Spin4.7%
DARCrunch4.5%

Avalugg abilities

Sturdy92.1%
Ice Body4.1%
Own Tempo3.8%

TURN ORDER · Impish

‹ Uninvested 48‹ Max SP, neutral 80‹ Max SP, +Speed 88Uninvested 48 ›Max SP, neutral 80 ›Max SP, +Speed 88 ›BASE
48Uninvested80Max SP, neutral88Max SP, +Speed
1512 mons
142#66
135#65
134#45
1302 mons
123#18
122#26
1202 mons
119#20
1102 mons
109#34
1052 mons
1022 mons
+1+31005 mons
98#37
96#3
95#16
87#14
+1863 mons
+2854 mons
84#9
812 mons
+1803 mons
79#51
782 mons
752 mons
702 mons
67#12
66#43
+1653 mons
61#42
+3+5607 mons
502 mons
48#59
47#4
45#54
40#5
35#31
30#68
29#47
28YOU
everything it could be runningUninvested / Max SP, neutral / Max SP, +Speedthe marker · estimated spread

1HKO PRESSURE

THEY KO ITIT KOs THEM
—Mega Dragonite62%
—Garchomp58%
—Mega Lucario Z17%
Every figure blended across that Pokémon's whole set distribution. Moves, items, abilities, natures and spreads: Regulation M-C singles in-game ranked, season M7, read 2026-10-15. It publishes an order rather than a share, and applies no rating cutoff. A spread’s nature is matched to its EVs by rank rather than seen alongside them; where no nature can be stood behind, none is shown.